Way of the Phoenix

IN-PERSON with Sianna Sherman | London, UK | April 27-29, 2022

3-day Rasa Yoga Immersion into the Alchemy of Yoga

Calling all yoga teachers, deep practitioners, and community members

Join us to:

Transform your practice and launch your teaching to the next level in this 3-day Rasa Yoga intensive for teachers.
Rasa Yoga focuses on the alchemy of yoga: mantra, mudra, asana, pranayama, meditation, functional anatomy, shadow work, and Tantric yoga philosophy.
The phoenix is one of the most legendary symbols of alchemy. This mythic firebird represents rebirth, truth, healing, devotion, and divine life purpose.

We are rebirthing ourselves in 2022. We have learned so much in these last two years. We are different. We are ready to create something new and be part of a force that honors both personal transformation and collective liberation.

The alchemy of yoga holds the essential understanding that a balanced yoga practice is both Fire and Nectar. The morning sessions are dedicated to Fire Sadhana and the afternoon sessions to Nectar Sadhana.

The heating aspect of the practice is called tapasya – “that which heats up” or agni – “fire” and the cooling aspect of the practice is called soma – “moonlight” or that which offers the nectar of the practice. Agni & Soma together offer balanced energy so the yogin both burns away the dross and receives nourishment through the practices.

Without fire in the practice, there is no transformation. Without coolness in the practice, then the yogin can burn out. Fire and Nectar are the complementary opposites and the yogin cultivates both in practice and life.

In this IMMERSION you will:

✔Learn powerful sequences that embody the Alchemy of Yoga

✔Face your fears and awaken your authentic voice

✔Get on point with your class themes

✔Clarify your personal dharma

✔Track your shadow and be accountable

✔Strengthen your vessel to be strong and clear

✔Learn the nine rasas 9 Rasas for emotional intelligence

✔Receive direct feedback from Sianna to transform at your growth edge

“Way of the Phoenix”
Rasa Yoga teacher immersion is the integration of Tantric yoga practices:

⭐ asana
⭐ mantra
⭐ mudra
⭐ meditation
⭐ pranayama
⭐ self-inquiry with a commitment to face your fears, untie the knots of the heart, and bring forth your creative energy in service of the greater whole.

The overall call-to-action of Rasa Yoga is:

EMBRACE - RISE - TRANSFORM

I'm in!

SCHEDULE

Day 1 | April 27

Morning: Invoke Radiance
Fire Sadhana - pranayama, standing poses, functional anatomy, form and flow

Afternoon: Track Your Shadow
Nectar Sadhana - seated forward folds, mantra, mudra, meditation, shadow skills

DAY 2 | April 28

Morning: Open with Compassion
Fire Sadhana - pranayama, backbends, chanting, and listening skills

Afternoon: Poison into Nectar
Nectar Sadhana - clarity, compassion, therapeutics, and emotional intelligence

DAY 3 | April 29

Morning: Blaze your Light
Fire Sadhana - pranayama, arm balances, and sequencing maps

Afternoon: Song of the Phoenix
Nectar Sadhana - storytelling, art of theming, and teaching skills

⭐️ STAY FOR MORE ⭐️
Join us Saturday, April 30th for the Beltane Celebration! Open to all.
LEARN MORE HERE

Event Details

Where:
Henley Town Hall, Market Place, Henley on Thames, RG9 2AQ, UK
View the venue here
Henley-on-Thames is only an hour by train from London Paddington

When:

April 27-29, 2022
Daily Flow:
Morning Session 10am-12:30pm
Lunch break 12:30-1:30pm
Afternoon Session 1:30-4pm

Join us for a BONUS 4th day - Beltane Celebration workshop: April 30th: LEARN MORE HERE
**This immersion counts as 12 CEUs & Soul Alchemy Hours

REGISTER NOW FOR ￡260

Henley-on-Thames was first described in the 12th century and is today considered one of the most beautiful English market towns with many interesting historical buildings. Overlooked by a Chiltern landscape of wooded hills and green fields and right next to the River Thames, Henley is definitely a beautiful place to visit!

Best known for its annual Royal Regatta, Henley attracts some of the world’s finest rowers. You can enjoy your own boat trip down the Regatta course and stop off at the town’s award-winning River and Rowing Museum. Housed in an award-winning building, the museum has lots of exciting exhibitions and displays and tells visitors the art and stories of the river, including the enchanting Wind in the Willows.

Our yoga venue is right on the main square where there are plenty of great restaurants and coffee shops. Just a two-minute walk away is the quintessential Friday Street, very well-known and loved for its intriguing and historic buildings, which gives a real sense of the Victorian era.

Where is Henley-on-Thames?

Henley-on-Thames is 9 miles northeast of Reading, 7 miles west of Maidenhead, 23 southeast of Oxford and 37 miles west of London.

It is located near the tripoint of Oxfordshire, Berkshire, and Buckinghamshire. The postcode district is RG9.

Henley sits at the foot of the Chiltern Hills, which is an Area of Outstanding Natural Beauty.

How to get to Henley-on-Thames

Henley-on-Thames has excellent railway links. You can get the train with Great Western Railway, which regularly operates train services from Twyford, with connections from London Paddington and Reading.

From the train station it is just a short 10 minute walk to the town centre and our yoga venue.

Buses 800, 850 and X38 pass near the town with regular services from Oxford, Reading, High Wycombe, and Maidenhead.

The town is easily accessible by road from the M4, M40, A4130 and A4155 and is only a short drive from London, Reading, Oxford, and Windsor.

Once in the town, you can choose from various parking options, including the train station car park for only £4.50 per day.

Way of the Phoenix

3-day Rasa Yoga Immersion into the Alchemy of Yoga